Famine Foods: Plants We Eat to Survive

In the face of famine, knowledge is power.

This book provides a comprehensive guide to identifying, preparing, and consuming edible plants. In the face of famine, this knowledge can be life-saving.

Famine Foods: Plants We Eat to Survive

by Paul E. Minnis

5 out of 5

Language	:	English
File size	:	6056 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	235 pages

FREE

The book is divided into three parts. The first part provides an overview of the nutritional needs of the human body and the different types of plants that can meet those needs. The second part provides detailed descriptions of over 100 edible plants, including their appearance, habitat, and nutritional value. The third part provides recipes for preparing and cooking edible plants.

This book is an essential resource for anyone who wants to be prepared for a famine. It is also a valuable resource for anyone who is interested in learning more about the edible plants that grow in their area.

Table of Contents

• Part 1: Nutritional Needs and Edible Plants
• Part 2: Edible Plants
• Part 3: Recipes

Part 1: Nutritional Needs and Edible Plants

The human body needs a variety of nutrients to function properly. These nutrients include carbohydrates, proteins, fats, vitamins, and minerals. Carbohydrates provide the body with energy, proteins build and repair tissues, and fats store energy and help the body absorb vitamins. Vitamins and minerals are essential for a variety of bodily functions.

Edible plants can provide all of the nutrients that the human body needs. However, it is important to note that not all plants are edible. Some plants are poisonous, and others may cause allergic reactions. It is therefore important to be able to identify edible plants from poisonous plants.

Part 2: Edible Plants

This section provides detailed descriptions of over 100 edible plants. Each plant description includes the following information:

• Common name
• Scientific name
• Appearance
• Habitat
• Nutritional value

The plants are organized by family, and each family has a brief that provides information about the general characteristics of the plants in that family.

Part 3: Recipes

This section provides recipes for preparing and cooking edible plants. The recipes are simple and easy to follow, and they are designed to maximize the nutritional value of the plants.

The recipes are organized by type of plant, and each recipe includes the following information:

• Ingredients
• Instructions
• Nutritional information

This book is an essential resource for anyone who wants to be prepared for a famine. It is also a valuable resource for anyone who is interested in learning more about the edible plants that grow in their area.

Free Download your copy of Famine Foods: Plants We Eat to Survive today.

Famine Foods: Plants We Eat to Survive

by Paul E. Minnis

5 out of 5

Language	:	English
File size	:	6056 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	235 pages

FREE